
Beginner’s Guide to Playing and Winning in Grass Volleyball 🏆

Matt Nikishin
•
6th August, 2025
1. Understand the Format and Rules
Grass volleyball offers flexible formats like 2v2, 3v3, 4v4, or 6v6 and is often co-ed. Games use rally scoring to 21, with winners needing a 2-point margin. Without attack lines, every player can serve, hit, block, or set. Since matches are self-officiated, every player is responsible for fair calls on lines, nets, and contact.
Before the match starts:
- Clarify rule variations (like single-leg serve or backward serve)
- Decide how to settle disputes (replay the point, let a teammate call, etc.)
- Agree on scoring—should we switch sides at 11?
✅ Bonus Tip: Use a light-hearted pre-game meeting to set the tone—deciding these small rules helps the game stay fun and damage-free.
2. Choose the Right Footwear (or Go Barefoot)

On grass, agility matters more than traction. You want footwear that’s lightweight and flexible. Turf shoes or minimalist court shoes are ideal for grip and quick direction changes. If the grass is dry and even, barefoot is a fun, stable option just check for hidden rocks or holes.
🚫 Avoid cleats or heavy hiking shoes, which can slow you down, hurt the grass, and make sudden directional shifts tough.
✅ Bonus Tip: Bring both dry and wet footwear a dry pair to start crisp and fresh each match, and a wet pair for sloppy conditions to stay light and stable.
3. Stay Light and Ready for Unpredictable Movement

Grass surfaces vary in texture and bounce that’s the challenge and excitement of the game. Use a forward lean stance, with knees bent and chest over feet, staying light and on your toes. Employ short, sharp shuffles not long strides to stay balanced and ready.
Practice at home:
- Have someone toss or roll a ball low and to your side; shuffle and dig quickly.
- Jump to adjust for holes or dips and regain balance instantly.
✅ Bonus Tip: Try 30-second “bounce drills” on grass ballamines tossed low, and you scramble to receive, building quick posture reset and reaction time.
Watch This Video to Improve Your Skills in Grass Volleyball:
4. Master Clean, Legal Contact

Grass volleyball enforces fair play with clear touch definitions. Use closed-hand or knuckle pokeys for soft control, and keep sets from crossing the net free of spin and double touches. Remember: blocks don't count as a hit, so you still get three more touches after a block.
Drill examples:
- Practice knuckle setting to a target (cone, bucket) and only move on after 10 clean reps.
- Try no-bounce tip drills—react instantly to odd landings and maintain control.
✅ Bonus Tip: Warmup sets should include spin-check drills—players observe for unintended spin, reinforcing smooth hand contact habits.
5. Communicate Constantly

Without referees, players own the court and that includes speaking up. Call “in,” “out,” “mine,” “help,” or “short” early and clearly. Verbal direction signals intent and builds trust, especially on uneven surfaces or long rallies.
Make it a habit:
- Conduct a quick shout-warmup before serves.
- Keep calling during practice until it’s second nature.
✅ Bonus Tip: Start each session with a pre-game chant (“1…2…3!”) as a warmup routine—it builds confidence and gets your voice ready for the match.
6. Train Versatility

Grass volleyball demands all-round capability. Whether you're the best hitter in indoor, you’ll need passing, digging, and even occasional sets here. Lack of specialization means everyone rotates through every skill.
Training structure:
- Rotate through “skill circuits” of serving, digging, setting, hitting, and blocking.
- Practice controlled scrimmage rotations with each play counting as a complete skill cycle.
✅ Bonus Tip: Run a quick “5-5-5-5” routine: 5 serves, 5 digs, 5 sets, 5 hits—then repeat. Versatility = stronger performance under diverse challenges.
7. Have Fun and Stay Social

Grass volleyball events often attract community vibes players chat, parents grill, and teams bond mid-match. Stay competitive yet respectful, pushing hard while enjoying the game.
Bring:
- Shade, sunscreen, healthy snacks, hydration
- An open attitude to cheer both your team and your opponents
Post-game:
- Help pick up equipment
- Congratulate great plays and excellent sportsmanship
- Share playing tips or ice pops
✅ Bonus Tip: Pack snacks rich in energy and electrolytes fruit, nuts, or hydration cubes—not just sugary items, to keep yourself and teammates fresh longer.
✅ Final Takeaway
Grass volleyball is spontaneous, fun, and deeply athletic. Understanding formats, staying physically ready, and embracing communication and versatility make all the difference. With proper gear, technique, and community spirit, grass games will sharpen your skills and your smile.
🎯 Ready to Serve or Dig Like a Grass Volleyball Pro?
Upload your training or match footage to Rewind and get a FREE 15-minute expert review focused on:
- Grass-specific serve accuracy and power
- Dynamic footwork and rapid digs
- Legal, clean ball contacts
- Smart strategies for court communication
📥 Claim your free review now: 👉 https://www.tryrewind.co/
